Portl

by Portl Android Developer


Health & Fitness

free



Portl Studio is the World’s most advanced Smart Home Gym. The Portl companion app allows the registered members of the Portl platform to access the features of the Portl Studio.Portl Members have exclusive access to a wide variety of Health, Fitness and Wellness services on the Portl companion app. 1. Personalized, On-Demand and Live WorkoutsChoose from hundred’s of personalized workouts across multiple formats such as HIIT, Dance Fitness, Strength, Endurance, Cardio and Self-Defense etc. Access classes on-demand and join live instructor-led sessions from the convenience of your home. Receive real-time, exercise form feedback while you workout to constantly improve your technique and keep growing stronger.2. Nutrition CoachingReceive nutrition recommendations and access our library of nutrition and habits-building podcasts and videos to build consistency within your nutrition regimens.3. Mental WellnessReceive and participate in mental wellness classes led by our world-renowned team of Psychologists. From Anxiety, anger management to work stress, and multiple other mental health-related topics, our members can access these sessions on-demand and also schedule one-on-one sessions with our practitioners. 4. Health MonitoringPair the app with our Portl Bio-Sense device to always stay on top of your critical health metrics. Accurately measure Blood pressure, Blood Glucose, ECG, Heart Rate, SPO2, Body temperature and much more. 5. Pain Management & MobilityCurated and personalized sessions for pain management are updated daily for our members. Specialized mobility classes are available for all users to improve their overall flexibility on-demand.